Coping with diabetes

Focus of this section is on support to handle emotional consequences of diabetes and cope with the condition. Below you will find some videos and a tool to improve coping for your inspiration.

Did you know that some emotions can actually get in the way of yourself taking care of your health? Watch the videos of people who changed their emotions and attitudes to help them improve their health.

 










A tool to improve coping skills

A Good Life With Diabetes
The evidence-based diabetes self-help coping programme "A good life with diabetes" is based on cognitive behavioural therapy. A multi-session coached programme to instil coping skills based on the CBT model and inspire to a positive mentality about diabetes. Access the tool here