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Diet
Having diabetes doesn't mean that you have to give up all of the foods you like or buy special "diabetic" foods.
Exercise
Physical activity can help you to feel better both physically and mentally. There are many benefits of staying active
Medication
Injecting insulin only takes a minute or two. Insulin pens are light and easy to carry, and you can take insulin anywhere you go.
Emotional well-being
Being able to cope with diabetes, and living a full, healthy and productive life requires support from many sides.
